Its Hard to Feel the Excitement from the Couch!

The weather wasn't too bad. A tshirt, long sleeve and trash bag made the evening quite nice. But what was better was the tremendous workout we had. It was that first workout where you start to remember why you like this. Why you're out there. Not yet too difficult, but the rhythm and camaraderie made it feel just right. And just right it was. We did 1000m, broken up as 5 200s with 3 minutes rest. For me, 33s was the perfect pace (i couldn't have done a 6th in 33). I started to feel that familiar burn, and I liked it.